How to Choose the Right Dance Style for You

Consider Your Personality

Your personality plays a huge role in which dance style will resonate with you. Are you outgoing and energetic? Hip-hop or Jazz-funk might be perfect. More introspective and graceful? Ballet or Contemporary could be your match.

Think about how you like to move naturally. Do you prefer sharp, precise movements or flowing, lyrical ones? Your instinctive movement preferences can guide you toward styles that will feel most natural and enjoyable.

Fitness Goals Matter

Different dance styles offer different fitness benefits. Hip-hop and Jazz-funk provide intense cardiovascular workouts with high energy. Ballet builds strength, posture, and flexibility through controlled movements.

Argentine Tango offers a unique blend of cardio and muscle toning while emphasizing connection and musicality. If flexibility is your main goal, styles that incorporate extensive stretching like Contemporary or Jazz will serve you well.

Social vs. Solo Dancing

Some dance styles are inherently social. Argentine Tango and Salsa require a partner and emphasize connection and communication. These styles are perfect if you're looking to meet people and build social skills.

Other styles like Hip-hop, Jazz-funk, and Contemporary can be performed solo or in groups. These offer flexibility depending on your mood and comfort level with social interaction.

Try Before You Commit

The best way to find your perfect dance style is to try several classes. Most studios, including ours, offer trial classes or beginner packages that let you sample different styles.

Don't be discouraged if the first style you try doesn't click immediately. Dance skills develop over time, and sometimes the style that challenges you most ends up becoming your favorite. Give each style at least 2-3 classes before making a decision.